Yoga Courses


Drop in Class 8:30 A.M
Evening Class 5:00 P.M

Daily Drop-in Yoga Classes
Yoga is a timeless pragmatic science evolved over thousands of years dealing with the physical, moral, mental and spiritual well-being. Yoga improves strength and flexibility, breathing, blood circulation, stress relief, confidence and concentration. Yoga is non-competitive practice focusing on your body & breathing with awareness. You can start practicing yoga at any phase of your life, regardless your age, physical ability and flexibility.

Our daily yoga practice includes Pranayam, meditation & asanas (poses) followed by relaxation. You will experience the emptiness and silent during and after the class. The classes are designed for practitioners of any level (beginner, intermediate & advanced). The teachers adapt to the energy and level of the group and individuals. The most wonderful aspect of this type of class is that you are able to practice in a group but, instead of feeling that you have to keep up with others, you can go at your own pace. You have access to a teacher’s watchful eye and helping hand, but in a less intense atmosphere than one-to-one session

Hatha Yoga (Traditional Style)
Hatha Yoga lesson will guide you through awareness in breathing & description of the pose. Being respectful to the body you can start with basic asanas and try more challenging asanas without crossing your body limit. Daily class consists of warm up, asanas, meditation, & relaxation. The structure is harmony and enjoyable. By the end of the practice you will experience positive thinking and well-being.

6 Days Yoga Meditation Vacation
You buy the ticket for dehradun nearest airport from rishikesh 13 km. far and make your yoga and meditation holidays remarkable with Traditional Yoga School. Rejuvenate your body, mind & soul.
Duration – 6 days. Fees – 250 $
Starting Day – Every Monday 8:30am.

Meal and Accommodation will be your self. If you want to book stay.

Courses:-

1- Week Yoga Course:- Introductory lecture of Astang Yoga, two Yoga class everyday, early morning meditation class, one Yoga Nidra class. Included sode see of local famous Temples Ganga Aarti. 150 $

2- 10 Days Stress Management Yoga Course:- Yoga lesion, Pranayam, Meditation, Mantra Chanting, Yoga Nindra, Included side seen of local famous Temple, Triveni Ghat and Ganga Aarti: 200 $

3- Two Week Intensive Yoga Course:- Asana, Pranayam, Meditation, Mantra Chanting, Lecture, Yoga Nindra: 300 $

4- Three Week Intensive Yoga Course:- Asana, Pranayam, Meditation, Mudra, Bandha, Shat Karma, Yoga Nidra.: 400 $

5- 4 week certified intensive Yoga Teacher Training course.: 700 $

Facilities includes in Yoga and Meditation Holidays.

Separate Accommodation

2. Yoga session/day (Hatha )

1 meditation session

Airport drop & pick up would be extra charge.

Visiting famous temples and Ganga aarti

Booking – Send us mail we will get back to you within 2 days. Once you are accepted we will send you our pay pal account so you can reserve your seat by paying (100$)

 
 

Yoga & Retreat
DETAILS :

Yoga Retreats has been designed for yoga practitioners.

Spa Ayurveda package
DETAILS :

Enjoy a relaxing day with ayurveda & spa.

 
       

Char Dham Yatra

10N 11D

Teen Dham Yatra

7N 8D

Do Dham Yatra

5N 6D

Ek Dham Yatra

3N 4D

Gaumukh Package

13N 14D

Char Dham Yatra with Helicopter

10N 11D

Hemkund Sahib Package

6N 7D

Vaishno Devi Yatra

5N 6D

Amarnath Yatra

5N 6D

Raja Ji National Park

1 N 2 D

Corbett National Park

2N 3D

Rajasthan Wildlife

8N 9D

Jungle of North

9N 10D

Ranthambore National Park

5N 6D

Sariska National Park

5N 6D

Golden Triangle Package

6D 7N

Kashmir Honeymoon Package

5N 6D

Mathura Vrindavan Package

4N 5D

Shimla Honeymoon Tour Package

6D 7N

Discover Rajasthan Tour

16N 17D

Rajasthan Cultural Tour

17N 18D

Rafting Package

1N 2D

Camping Package

1N 2D

Rock Climbing

1N 2D

Bungee Jumping

1N 2D

Chopta Deoriya Tal Trek

3N 4D

Dodital Trek

7N 8D

Kuari Pass Trek

8N 9D

Roopkund Trek

8N 9D

Nanda Devi Trek

14N 15D

Kalindi Pass Trek

17N 18D

Hemkund Sahib Trek

6D 7N

Kauri Pass Trek Via Auli

5N 6D

Valley of Flower

8N 9D

Milam Glacier

17N 18D

Source Of Ganges

6D 7N

Chopta Tungnath Trek

4N 5D

Yoga & Retreat

2N 3D

Yoga Classes

2N 3D

Spa Ayurveda package

2N 3D

Nepal The Himalayan Paradise

6N 7D

Dubai Package

3N 4D

Thailand Package

6N 7D

Mauritius Package

6N 7D

Singapore Package

5D 6N

Malaysia Package

6N 7D

Skiing Package

6N 7D

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